Triathlon Mental Training, Triathlete Psychology, Triathlon Psychology
Neuro-Linguistic Programming or NLP: It Taps into Your Subconscious and Tweaks Your Brain's Triathlete Programming We've adapted the powerful science of Neuro-Linguistic Programming specifically to the demands of triathlon training and racing.
This is the same system that Anthony Robbins uses to turn NBA Players into foul-shot whiz kids and gives elite Olympic athletes the Gold medal edge.
creating smooth and efficient T1 and T2 Discover the best way to enter “The Zone” The secret to sticking to your game plan , and riding with solid cadence and effort for the entire ride How to prosper in adverse weather conditions when other cyclists use it as an excuse Stay mentally focused and set yourself up for a solid T2 and a PR in the run Session Four: Race to the Finish Experience the final run segment of your race, performed to perfection , in less than 20 minutes.
This data will be stored in your subconscious and will be unleashed into the "real world" the next time you train and race Discover a simple anchor that will allow you to instantly enter a state of FLOW with your body and mind while running Learn how running has a much to do with your body as it does your state of mind How to keep pace , even when you feel like walking or stopping The mental tricks to deal with nausea, cramping, pain, heat and exhaustion 2.
This data will be stored in your subconscious and will be unleashed into the "real world" the next time you train and race Effortlessly link up your unconscious mind and your body every time you approach and dismount your bike...
We'll show you how to use simple NLP techniques to sharpen your focus, isolate your mental roadblock, and experience race-changing breakthroughs.